Tobacco cessation program offered by Memorial Hermann

Those wanting to quit smoking should look no further than Memorial Hermann Hospital in Katy. Freshstart tobacco cessation classes will be held from 2-3 p.m. July 23, July 30, Aug. 6 and Aug. 13 at 1635 North Loop W. in Classroom A of the South Tower. The Freshstart program incorporates current guidelines for tobacco cessation support into face-to-face group sessions.

Using an evidence-based approach, Freshstart is geared toward helping participants increase their motivation to quit, learn effective approaches for quitting and how to stay nonsmokers. All four classes are required to successfully complete the program.